The osteoarthritis of the knee joint is often called the "disease of the elderly."According to statistics, most patients suffering from osteoarthritis are over 50 years old.
It is important to know what factors cause the development of degenerative changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but provocative factors are slightly different.Get more information about joint pathology.
The causes of disease development
The destruction of the cartilage occurs with changes related to age, with a high load in the joints for a long time.Under the influence of negative factors, cartilage of cartilage abrasions, the volume of synovial fluid decreases, pain is developed, mobility of the affected limb is interrupted.
Degenerative discrete changes occur at the bottom of several pathologies or by hurting the knee joint.In severe cases, the joint gap is completely closed, the patient cannot trust the painful leg, endoprothetic is required (installation of the artificial joint).
Provocative factors:
- systemic pathologies;
- infectious diseases;
- wounds;
- overweight;
- constant loads in the lower extremities, heavy physical work;
- Hormonal changes in menopause in women;
- Bad nutrition, vitamin deficiency and trace elements.
Signs and symptoms
The osteoarthritis of the knee letter is often developed after 55 years amid changes related to age in the cartilage.The tissues of other organs are rarely involved in the pathological process of tissue, unlike arthritis, when the infection spreads in heart tissues, nerve fibers and epidermis.Arthrosis in the knee joint area is a prolonged process, more often, a slow process with a sufficiently long remission and exacerbation periods.
The main signs and symptoms of the osteoarthritis of the knee joint:
- At an early stage, painful pain, the intensity of pain grows in a wave similar to that of waves;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning the patient is difficult to bend and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the ability to walk is very limited;
- The lack of synovial fluid, severe friction of the joint heads, turning certain elements causes pain not only in the load, but also without it.
Important!There is no active inflammatory process with osteoarthritis, but the destruction of cartilage tissue occurs day after day.During the lesion, infection often joins, inflammation develops.
Home treatment
How to treat the osteoarthritis of the knee joint?At an early stage, joint pathology lends itself well to therapy.In addition to pharmaceutical ointments and tablets, phytotherapists offer popular methods to treat osteoarthritis in the knee joint.It is impossible to replace phytos medications: the refusal of pharmacological treatment will worsen the condition of the sick articulation and cause the additional development of degenerative-dystophical changes.It is possible to stop the destruction of the cartilaginous tissue, accelerate the regeneration process only with integrated exposure.
At home, for the treatment of osteoarthritis, the patient takes medication, uses recipes for traditional medicines, performs self -support and special exercises.The effect is reinforced by adequate nutrition with the mandatory use of products that have a beneficial effect on the cartilage condition.
Medications
Non -steroidal anti -inflammatory compositions are mandatory in the treatment of osteoarthritis of the knee joint for pain relief during cartilage destruction.At home, drugs are used in the form of gels and tablets.It is important to strictly observe the daily dose, the frequency of use, the duration of treatment.
Information for patients!Tablets are more effective than ointments and gels.In severe cases of advanced osteoarthritis, an exposure pain syndrome brilliantly in a medical institution, intra -articular injections are carried out for the most effective effect in the affected area.
Condroprotectors
With osteoarthritis, cartilage is gradually destroyed.With high loads, inappropriate nutrition, the absence of competent treatment, degenerative-dystophical processes intensify.Condroprotectors for the osteoarthritis of the knee joint contain glucosamine, sulfate chondroitin, hyaluronic acid.The drugs of this group stop or slow down the destruction of the cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
Fourth generation condoprotectors not only have a restorative action, but also anti -inflammatory.The medications contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Popular remedies and recipes
When swelling, use cold compresses;Ointments and garbage are suitable for eliminating pain.The healing effect is provided by therapeutic baths, taking herbal decoctions.The patient coordinates all actions on the use of herbal preparations with the treating doctor.
Recipes proven for the treatment of osteoarthritis of the knee joint with popular remedies:
- Vaseline ointment with essential oils.Knowing the properties of valuable ethers will improve the effect on the affected joint.Romero essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender struggles with inflammation.Per 100 g of petroleum cosmetic gelatin is sufficient 6–7 drops of essential oil;
- Pork and tissue fat ointment.The medicinal plant demonstrated the effectiveness of several joint pathologies.Derry the fat (5 parts), add the crushed tissue (2 parts), boil for 5 minutes, cool.Keep an ointment at home in the cold.Rub the mixture in the knee affected daily;
- Compatimates from onion with ginger.Mole a small piece of ginger root, add onion juice until the gamilla and a tablespoon of aloe juice are obtained.Apply the dough to the sore joint, wait half an hour, rinse;
- Honey wraps.You will need high quality honey.Apply a bee product to the painful area.Cover with a cellophane and a warm scarf.Keep the compress for 2 hours.A good effect is given by a combination of dispersed honey and aloe pulp in proportions 3: 1;
- Gelatin compress.Wet gas with warm water, bend in two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Attach the bandage to the sore knee, fixed with a clean cloth or a bandage.Keep the compress for 2 hours, spend "gelatin treatment" three times a week.A good effect gives a gelatin infusion to take the inside with milk or water with the addition of honey.
Auto -Sajeje
Make movements slowly, do not press the knee much.The use of a special gel or massage oil will help increase the efficiency of the procedure.In the pharmacy, select a medication with analgesics, restoring the properties.
Basic movements:
- Stroking.Process the skin in the direction of the clock needles and against it.After 1-2 minutes, a sensation of heat will appear inside the knee due to the activation of blood circulation;
- Massage the internal outer surface of the knee with the edge of the palm;
- The joint gently love your fingers, make sure there is no pain.
Medical Physical Education
The complete immobility of the knee joint of the problem is only required in a short period of time in acute recurrence of the pathology.With osteoarthritis, the movement is necessary: this principle of therapy is supported by many doctors.
The rehabilitation technique, exercises and gymnastics with osteoarthritis of the knee joint, promoting reasonable loads in the problem area, have obtained many positive reviews.The articular gymnastics of the famous doctor for a light and moderate degree of osteoarthritis in the knee joint area is recommended.The patient first performs a set of exercises under the guidance of an instructor.
With various degrees of cartilage injuries, a certain set of exercises is recommended.Excessive loads accelerate the destruction of the cartilage, do not deal, but give the exact opposite effect.Only a rheumatologist, an exercise therapy or an orthopedist cabinet will offer a complex for independent classes taking into account the characteristics of the disease in a particular patient.
To prevent osteoarthritis in the knee joint area, control the weight, control the hormonal background after 40 years, avoid frequent elevation weights, rest your feet.Proper nutrition, motor activity, health care of the musculoskeletal system, protecting the limbs of lesions and overloads will reduce the risk of osteoarthritis.In the first symptoms of joint pathology, see a doctor, do not wait until the cartilage is completely collapsed, total endoprosions will be needed.In the treatment of the disease at home, consult a doctor.